Applications Open: Body Project Student Facilitator
Health and Wellness Blogs
If viewing the blogs on screen is not accessible for you, please e-mail us at healthandwellness@umanitoba.ca or phone us at 204 474 6740 and we can provide a printed copy.
Summertime SADness - Shedding Light on the Lesser Known Struggle
Beyond the Books: Tips on Navigating University Life
Balancing Pleasure and Safety: The Role of Harm Reduction in Sexual Wellness
Feeling Disconnected
We Need to Talk... Navigating Friendship Breakups
Body Project
Seasonal Affective Disorder - What Is It? How Can I Cope With It?
Affirmations - Take What You Need
Redefining Self-Care: Myths and Insights of Looking After Ourselves.
Who Are You? Learning How to Align With Your Authentic Self
The Impact of Vitamins on Our Health
A Glimpse at the Art of Boundary Setting
Healthy U's Health Promotion & Wellness Bingo Night!
Why is Gut Microbiome Important for Our Health?
Real Me Resolution
Coping with Intense Emotions
Reflecting on Social Media Use
2SLGBTQIA+ Mental Health and Wellness Resource Guide
Thank you Healthy U volunteers!