Health and Wellness Peer Support Educators

Healthy U

University of Manitoba

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    Thank you Healthy U volunteers!
    healthyumanitoba
    • Jun 22
    • 3 min

    Thank you Healthy U volunteers!

    Thank you to our Healthy U volunteers!
    How I Accepted My Bag In Life
    Megan
    • May 27
    • 3 min

    How I Accepted My Bag In Life

    Megan reflects on Mark Epstein's Advice Not Given
    What I have learnt this year
    Sydney
    • May 18
    • 2 min

    What I have learnt this year

    Sydney reflects on the Healthy U program
    My experience as a Healthy U volunteer
    Naila
    • May 9
    • 2 min

    My experience as a Healthy U volunteer

    Naila reflects on her year as a Healthy U volunteer
    Miss Emma Dilemma: When partners go silent
    Emma Dilemma
    • Apr 19
    • 1 min

    Miss Emma Dilemma: When partners go silent

    Emma Dilemma shares how different people respond to conflict - and how to respond when partners go quiet
    Feelings of Grief
    Sydney
    • Apr 14
    • 3 min

    Feelings of Grief

    Learn about the different reactions people have towards grief
    Miss Emma Dilemma: Group members who don't do their fair share
    Emma Dilemma
    • Apr 12
    • 2 min

    Miss Emma Dilemma: Group members who don't do their fair share

    Miss Emma Dilemma gives some advice on what to do if group members don't do their fare share in group projects
    I think I have a toxic friend, what do I do?
    Trevena
    • Apr 8
    • 3 min

    I think I have a toxic friend, what do I do?

    Woman looking outside of a window with her head resting on her hand and text saying “Dealing with a Toxic Friendship.”
    Feelings of Grief
    Sydney
    • Apr 6
    • 3 min

    Feelings of Grief

    Feelings of Grief
    Miss Emma Dilemma: Supporting a Friend in an abusive relationship
    Emma Dilemma
    • Apr 5
    • 1 min

    Miss Emma Dilemma: Supporting a Friend in an abusive relationship

    Emma Dilemma talks about supporting friends in their abusive relationships
    Miss Emma Dilemma: Boundaries
    Emma Dilemma
    • Mar 29
    • 2 min

    Miss Emma Dilemma: Boundaries

    Miss Emma Dilemma answers questions surrounding boundary setting
    Culture, Mental Health, and How They Impact Each Other
    Trevena
    • Mar 14
    • 3 min

    Culture, Mental Health, and How They Impact Each Other

    Culture, Mental Health, and How They Impact Each Other
    Substance Use Disorder: What to Do When It Affects a Loved One
    Jayden
    • Mar 8
    • 3 min

    Substance Use Disorder: What to Do When It Affects a Loved One

    Learn how to support someone with their substance use
    The many impacts of eating disorders
    Sydney
    • Mar 3
    • 3 min

    The many impacts of eating disorders

    Learn about the different aspects of eating disorders
    Reconnecting With the Métis Culture
    Jayden
    • Nov 29, 2021
    • 5 min

    Reconnecting With the Métis Culture

    Learn about the Métis people and the unique issues that they face.
    Top 3 Tips That Will Help You Be A Better Ally to the 2SLGBTQIA+ Community
    Megan
    • Nov 25, 2021
    • 2 min

    Top 3 Tips That Will Help You Be A Better Ally to the 2SLGBTQIA+ Community

    Learn how to be a better ally to the 2SLGBTQIA+ community
    Broken Hearts: Getting through a Break-Up
    Brandi
    • Apr 9, 2021
    • 3 min

    Broken Hearts: Getting through a Break-Up

    Going through a break up can be impactful and emotional. Suddenly all your future goals and dreams are pulled from underneath your feet...
    What Do You Do To Be Present?
    Megan
    • Apr 9, 2021
    • 1 min

    What Do You Do To Be Present?

    “Maybe sky-watching can be my spark. Or walking! I’m really good at walking!” – 22, from the movie Soul Students are ambitious. On top of...
    Growing Through Challenges
    Jayden
    • Apr 5, 2021
    • 2 min

    Growing Through Challenges

    This year has been filled with highs and lows; the pandemic has changed our lives and might continue to do so for quite a while. We have...
    The Quiet Erasure of Black Motherhood
    Tee-Tee
    • Mar 25, 2021
    • 3 min

    The Quiet Erasure of Black Motherhood

    Intersectionality is defined as “the interconnected nature of social categorizations such as race, class, and gender as they apply to a...
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    Healthy U logo which features the word "healthy" above a "U" that has trees in the letter

    Healthy U

    Healthy U is a group of peer support educators at the University of Manitoba.

    We operate under Student Support through the Health and Wellness Office. 

    About Us

    Health Packages

    Mental Health

    Sexual Health

    Physical Health

    Substance Use 

    Social & Cultural Wellness

    Finding Balance

    Posts

    Events

    Learn

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