Caitlin
Who Are You? Learning How to Align With Your Authentic Self
Who Are You? Learning How to Align With Your Authentic Self
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healthyumanitoba
- Mar 14
- 2 min
Healthy U's Health Promotion & Wellness Bingo Night!
Healthy U's Health Promotion & Wellness Bingo Night information!
healthyumanitoba
- Jun 22, 2022
- 3 min
Thank you Healthy U volunteers!
Thank you to our Healthy U volunteers!
Megan
- May 27, 2022
- 3 min
How I Accepted My Bag In Life
Megan reflects on Mark Epstein's Advice Not Given
Sydney
- May 18, 2022
- 2 min
What I have learnt this year
Sydney reflects on the Healthy U program
Naila
- May 9, 2022
- 2 min
My experience as a Healthy U volunteer
Naila reflects on her year as a Healthy U volunteer
Emma Dilemma
- Apr 19, 2022
- 1 min
Miss Emma Dilemma: When partners go silent
Emma Dilemma shares how different people respond to conflict - and how to respond when partners go quiet
Sydney
- Apr 14, 2022
- 3 min
Feelings of Grief
Learn about the different reactions people have towards grief
Emma Dilemma
- Apr 12, 2022
- 2 min
Miss Emma Dilemma: Group members who don't do their fair share
Miss Emma Dilemma gives some advice on what to do if group members don't do their fare share in group projects
Trevena
- Apr 8, 2022
- 3 min
I think I have a toxic friend, what do I do?
Woman looking outside of a window with her head resting on her hand and text saying “Dealing with a Toxic Friendship.”
Sydney
- Apr 6, 2022
- 3 min
Feelings of Grief
Feelings of Grief
Emma Dilemma
- Apr 5, 2022
- 1 min
Miss Emma Dilemma: Supporting a Friend in an abusive relationship
Emma Dilemma talks about supporting friends in their abusive relationships
Emma Dilemma
- Mar 29, 2022
- 2 min
Miss Emma Dilemma: Boundaries
Miss Emma Dilemma answers questions surrounding boundary setting
Trevena
- Mar 14, 2022
- 3 min
Culture, Mental Health, and How They Impact Each Other
Culture, Mental Health, and How They Impact Each Other
Jayden
- Mar 8, 2022
- 3 min
Substance Use Disorder: What to Do When It Affects a Loved One
Learn how to support someone with their substance use
Sydney
- Mar 3, 2022
- 3 min
The many impacts of eating disorders
Learn about the different aspects of eating disorders
Jayden
- Nov 29, 2021
- 5 min
Reconnecting With the Métis Culture
Learn about the Métis people and the unique issues that they face.
Megan
- Nov 25, 2021
- 2 min
Top 3 Tips That Will Help You Be A Better Ally to the 2SLGBTQIA+ Community
Learn how to be a better ally to the 2SLGBTQIA+ community
Brandi
- Apr 9, 2021
- 3 min
Broken Hearts: Getting through a Break-Up
Going through a break up can be impactful and emotional. Suddenly all your future goals and dreams are pulled from underneath your feet...
Megan
- Apr 9, 2021
- 1 min
What Do You Do To Be Present?
“Maybe sky-watching can be my spark. Or walking! I’m really good at walking!” – 22, from the movie Soul Students are ambitious. On top of...
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