Health and Wellness Peer Support Educators

Healthy U

University of Manitoba

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    The many impacts of eating disorders
    Sydney
    • Mar 3
    • 3 min

    The many impacts of eating disorders

    Learn about the different aspects of eating disorders
    Managing Migraines: Steps to Ease the Pain
    Trevena
    • Jan 26
    • 2 min

    Managing Migraines: Steps to Ease the Pain

    Learn about migraines and how to manage symptoms
    Hypothyroidism
    Sydney
    • Dec 13, 2021
    • 3 min

    Hypothyroidism

    Hypothyroidism - what is it and how is it diagnosed?
    What Abortion Options are Available to me?
    Tee-Tee
    • Nov 26, 2021
    • 2 min

    What Abortion Options are Available to me?

    Learn about the different types of abortions offered in Canada
    Menstruation Positivity for Everybody !
    Jasmin
    • Nov 23, 2021
    • 2 min

    Menstruation Positivity for Everybody !

    Learn how to support people who have periods!
    Masturbation: The Self-Pleasure We Need to Talk About
    Carly
    • Nov 2, 2021
    • 2 min

    Masturbation: The Self-Pleasure We Need to Talk About

    Learn about the benefits of masturbation!
    The Quiet Erasure of Black Motherhood
    Tee-Tee
    • Mar 25, 2021
    • 3 min

    The Quiet Erasure of Black Motherhood

    Intersectionality is defined as “the interconnected nature of social categorizations such as race, class, and gender as they apply to a...
    Getting Tested for a Sexually Transmitted Infection - Where? Why? How?
    Brandi
    • Feb 9, 2021
    • 3 min

    Getting Tested for a Sexually Transmitted Infection - Where? Why? How?

    It’s normal to feel a little anxious the first time you get tested for a sexually transmitted infection, but there is absolutely no need...
    Better Than Counting Sheep: Tips to                                                      Fall Asleep
    Tee-Tee
    • Dec 3, 2020
    • 3 min

    Better Than Counting Sheep: Tips to Fall Asleep

    As university students, getting a goodnight’s sleep is often an after-thought, especially with so many other priorities on our plates....
    Healthy Eating During the Pandemic
    Tee-Tee
    • Oct 29, 2020
    • 3 min

    Healthy Eating During the Pandemic

    The current pandemic has been giving people an added amount of stress and isolation. Simple tasks like going to the grocery store have...
    Healthy U logo which features the word "healthy" above a "U" that has trees in the letter

    Healthy U

    Healthy U is a group of peer support educators at the University of Manitoba.

    We operate under Student Support through the Health and Wellness Office. 

    About Us

    Health Packages

    Mental Health

    Sexual Health

    Physical Health

    Substance Use 

    Social & Cultural Wellness

    Finding Balance

    Posts

    Events

    Learn

    Follow Us!

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    • Spotify
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