Physical Health

Health and Wellness Blogs

If viewing the blogs on screen is not accessible for you, please e-mail us at healthandwellness@umanitoba.ca or phone us at 204 474 6740 and we can provide a printed copy.

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Applications Open: Body Project Student Facilitator

healthyumanitoba

Sep 272 min

Applications Open: Body Project Student Facilitator

The Body Project – University of Manitoba We would like to invite you to apply to become a student facilitator for the Body Project, a...

healthyumanitoba

Feb 162 min

Body Project

The Body Project

Maha

Mar 16, 20233 min

The Impact of Vitamins on Our Health

The impacts of vitamins on our health

Why is Gut Microbiome Important for Our Health?

Maha

Feb 16, 20233 min

Why is Gut Microbiome Important for Our Health?

Bryanna

Jan 6, 20231 min

Real Me Resolution

Sydney

Mar 3, 20223 min

The many impacts of eating disorders

Learn about the different aspects of eating disorders

Managing Migraines: Steps to Ease the Pain

Trevena

Jan 26, 20222 min

Managing Migraines: Steps to Ease the Pain

Learn about migraines and how to manage symptoms

Sydney

Dec 13, 20213 min

Hypothyroidism

Hypothyroidism - what is it and how is it diagnosed?

What Abortion Options are Available to me?

Tee-Tee

Nov 26, 20212 min

What Abortion Options are Available to me?

Learn about the different types of abortions offered in Canada

Jasmin

Nov 23, 20212 min

Menstruation Positivity for Everybody !

Learn how to support people who have periods!

Masturbation: The Self-Pleasure We Need to Talk About

Carly

Nov 2, 20212 min

Masturbation: The Self-Pleasure We Need to Talk About

Learn about the benefits of masturbation!

Tee-Tee

Mar 25, 20213 min

The Quiet Erasure of Black Motherhood

Intersectionality is defined as “the interconnected nature of social categorizations such as race, class, and gender as they apply to a...

Getting Tested for a Sexually Transmitted Infection - Where? Why? How?

Brandi

Feb 9, 20213 min

Getting Tested for a Sexually Transmitted Infection - Where? Why? How?

It’s normal to feel a little anxious the first time you get tested for a sexually transmitted infection, but there is absolutely no need...

Better Than Counting Sheep: Tips to Fall Asleep

Tee-Tee

Dec 3, 20203 min

Better Than Counting Sheep: Tips to Fall Asleep

As university students, getting a goodnight’s sleep is often an after-thought, especially with so many other priorities on our plates....

Tee-Tee

Oct 29, 20203 min

Healthy Eating During the Pandemic

The current pandemic has been giving people an added amount of stress and isolation. Simple tasks like going to the grocery store have...

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