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MENTAL HEALTH

Maintaining your mental health can be challenging at times, especially with the demands of university and numerous life stressors. With our health packages, we hope to provide you with the tools to recognize changes in your mental health so you can seek the support you need.

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We recognize that the topics of our mental health packages are limited, so we encourage you to connect with the Student Counselling Centre, Psychological Service Centre, or a trained mental health professional for further guidance.

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Still have questions? Book an appointment to chat with one of our Peer Health Educators.

Land Acknowledgment

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The University of Manitoba campuses and research spaces are located on original lands of Anishinaabeg, Ininiwak, Anisininewuk, Dakota Oyate, Dene, and Inuit and on the National Homeland of the Red River Métis.​

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We recognize that the Treaties signed on these lands are a lifelong, enduring relationship, and dedicated to upholding their spirit and intent. We acknowledge the harms and mistakes of the past and the present. With this understanding, we commit to supporting Indigenous excellence through active Reconciliation, meaningful change, and the creation of an environment where everyone can thrive. Our collaboration with Indigenous communities is grounded in respect and reciprocity and this guides how we move forward as an institution. 

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