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PHYSICAL HEALTH

Caring for your physical health can be beneficial in strengthening your academic performance.

Read through our resources to acquire skills to improve your sleep hygiene, learn more about nutrition, and better understand your relationship with food.

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If you are interested in speaking with a healthcare professional about your physical health, consider reaching out to University Health Service.

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Still have questions? Book an appointment to chat with one of our Peer Health Educators.

Land Acknowledgment

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The University of Manitoba campuses and research spaces are located on original lands of Anishinaabeg, Ininiwak, Anisininewuk, Dakota Oyate, Dene, and Inuit and on the National Homeland of the Red River Métis.​

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We recognize that the Treaties signed on these lands are a lifelong, enduring relationship, and dedicated to upholding their spirit and intent. We acknowledge the harms and mistakes of the past and the present. With this understanding, we commit to supporting Indigenous excellence through active Reconciliation, meaningful change, and the creation of an environment where everyone can thrive. Our collaboration with Indigenous communities is grounded in respect and reciprocity and this guides how we move forward as an institution. 

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