Finding Balance Packages

It can be tough to find the right information about a health question. Read about some common health topics in our e-health packages!

School/Life Balance

Students are required to fulfill multiple roles in university: student, friend, partner, classmate etc. It is therefore important to find balance within the different commitments in your life. It is unrealistic to spend all your time on studies. A balanced approach allows for relationships to be maintained, enjoyment in life and academic success.

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Use the 168 hour week planner to help with time management in a week.

Adapted from John Hopkins Student Assistance Program

Healthy U is a group of peer support educators at the University of Manitoba.

We operate under Student Support through the Health and Wellness Office

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