Health and Wellness Peer Support Educators

Healthy U

University of Manitoba

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    Therapy 101
    Carly
    • Apr 1, 2021
    • 3 min

    Therapy 101

    Who actually goes to therapy? When you picture the waiting room for a counsellor or a therapist, who do you see sitting there? A jumpy,...
    The Morning Brew
    Brandi
    • Mar 2, 2021
    • 3 min

    The Morning Brew

    If you rely on caffeine to wake up or to keep yourself going throughout the day, you’re not alone. Many students consume caffeine to help...
    You Grow Girl!
    Tee-Tee
    • Oct 15, 2020
    • 3 min

    You Grow Girl!

    You can't plant flowers... If you haven't botany! Introducing the positive effects of plants on your mental health!
    Imposter Syndrome: How To Start Feeling Like You Belong
    Megan
    • Oct 15, 2020
    • 2 min

    Imposter Syndrome: How To Start Feeling Like You Belong

    Learn exactly what imposter syndrome is and what that means for your anxiety relief.
    Healthy U logo which features the word "healthy" above a "U" that has trees in the letter

    Healthy U

    Healthy U is a group of peer support educators at the University of Manitoba.

    We operate under Student Support through the Health and Wellness Office. 

    About Us

    Health Packages

    Mental Health

    Sexual Health

    Physical Health

    Substance Use 

    Social & Cultural Wellness

    Finding Balance

    Posts

    Events

    Learn

    Follow Us!

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