Redefining Self-Care: Myths and Insights of Looking After Ourselves.

Our hours of operation are 8:30-4:30 Monday – Friday.
Healthy U is not a crisis service. If you are experiencing a mental health emergency, contact the Klinic Crisis Line at 204 786 8686 / or present to the Crisis Response Centre at 817 Bannatyne Ave.
The University of Manitoba campuses are located on original lands of Anishinaabeg, Cree, Ojibwe-Cree, Dakota and Dene peoples, and on the homeland of the Red River Métis.
We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of Reconciliation and collaboration.
Healthy U
Healthy U is a UM student group made up of a team of friendly volunteers who are trained student health educators.
We provide students with validated health information through our peer office hours, health packages and outreach events.
Follow us on social media for health and wellness content, Healthy U office hour updates, Student Wellness Centre information, upcoming events, and so much more!
Health and Wellness
UM's Health and Wellness provides health and wellbeing promotion, education, in-person support and programming for students.
All University of Manitoba students can seek information and support for their own health and wellbeing to support their success while they are a member of the UM community.