Carly
Therapy 101
Who actually goes to therapy? When you picture the waiting room for a counsellor or a therapist, who do you see sitting there? A jumpy,...
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Tee-Tee
- Apr 1, 2021
- 2 min
How I Cope with the Stress of Online School
The stress of online school for me personally can be at times overwhelming. I, like other students, spend hours sitting in front of the...
Jayden
- Mar 29, 2021
- 2 min
Stress Toolkit
Stress can pop up in our lives at any point; sometimes it’s when we expect it, like exam season, and sometimes we do not see it coming,...
Tee-Tee
- Mar 25, 2021
- 3 min
The Quiet Erasure of Black Motherhood
Intersectionality is defined as “the interconnected nature of social categorizations such as race, class, and gender as they apply to a...
brard2
- Mar 24, 2021
- 2 min
Intersectionality in Disability
In our society today, people with disabilities can experience oppression in a multitude of ways. Whether a person has mobility...
Megan
- Mar 19, 2021
- 3 min
Intersectionality: My Thoughts As A Female Student Recently Diagnosed With ADHD
Intersectionality is the unique experience that emerges when two or more identities coexist or “intersect”. These identities could...
Megan
- Mar 5, 2021
- 5 min
How to Help a Friend Struggling with Substance Use
It’s not always easy to know how to help when you think you see your friend struggling with substance use. Maybe you feel like they will...
brard2
- Mar 5, 2021
- 3 min
How to reduce the harms of alcohol use
Want to learn about alcohol use?
Check out these tips!
Carly
- Mar 4, 2021
- 2 min
Supervised Consumption Sites and You
Although Winnipeg has yet to open any Supervised Consumption Sites (SCS), they have been a hot topic recently. There is a lot of stigma...
Tee-Tee
- Mar 4, 2021
- 3 min
The Naloxone Kit
In Healthy U, one of our focuses is to provide students with various harm-reduction techniques to help better themselves and guide...
Brandi
- Mar 2, 2021
- 3 min
The Morning Brew
If you rely on caffeine to wake up or to keep yourself going throughout the day, you’re not alone. Many students consume caffeine to help...
Jayden
- Mar 1, 2021
- 3 min
A Guide to Understanding Cannabis
Only having been legal since October 2018, some may still be unfamiliar with cannabis and understanding what exactly they are purchasing...
brard2
- Feb 12, 2021
- 3 min
Get the grade, reduce the stress!
There are many reasons as to why students in university, college, or high school can get stressed/anxious about their grades. There are...
Megan
- Feb 12, 2021
- 4 min
A Peek Into Sex Positivity: Can I Have Too Much Or Too Little?
“If sex positivity were as simple as enjoying sex, there’d be a lot more sex-positive people. Alas, it’s not that easy.” – Miri...
Carly
- Feb 11, 2021
- 3 min
The Pitfalls of the Patriarchy
It’s easy to assume that the patriarchy would only have beneficial impacts for men. How could a system that provides more power, more...
Brandi
- Feb 9, 2021
- 3 min
Getting Tested for a Sexually Transmitted Infection - Where? Why? How?
It’s normal to feel a little anxious the first time you get tested for a sexually transmitted infection, but there is absolutely no need...
Jayden
- Feb 8, 2021
- 2 min
Boundaries: What are they?
Imagine your life contained in a house with a fence around it to mark where your property ends and where your neighbour’s begins. If you...
Megan
- Jan 29, 2021
- 3 min
How To Build Momentum While Studying
Whether they’re working on academics or other projects, some people can become so engrossed in what they are doing that they don’t even...
Tee-Tee
- Jan 28, 2021
- 3 min
Study for Success
A new term has started once again at the University, along with the new year. Perhaps you have decided to come up with a few New Year’s...
Tee-Tee
- Dec 3, 2020
- 3 min
Better Than Counting Sheep: Tips to Fall Asleep
As university students, getting a goodnight’s sleep is often an after-thought, especially with so many other priorities on our plates....
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