Naila
HIV 101
Learn about HIV and the treatments and resources available.
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Trevena
- Nov 4, 2021
- 3 min
A Guide to Birth Control
A guide to birth control.
Carly
- Nov 2, 2021
- 2 min
Masturbation: The Self-Pleasure We Need to Talk About
Learn about the benefits of masturbation!
Daksh
- Oct 26, 2021
- 2 min
Let's Talk Sexual Health!
Let's Talk Sexual Health!
Megan
- Oct 22, 2021
- 2 min
What Studying for an Entire Year Taught Me About Work-Life Balance
Learn about the reflections Megan makes after studying for a year.
Jasmin
- Oct 19, 2021
- 2 min
What other force is stronger than our self-judgement?
Read about Jasmin's reflection on her art and self-compassion.
Trevena
- Oct 18, 2021
- 2 min
Last Year Was Rough, this is How I Plan to Make this Year Better
Read about Trevena's 5 goals for the 2021-2022 year!
Carly
- Oct 15, 2021
- 2 min
Tips for Moving Out for the First Time
Tips and tricks if you have recently moved out, or are hoping to move out soon!
Sydney
- Oct 14, 2021
- 2 min
How I learnt self-compassion this summer
Learn about how Sydney learnt about self-compassion this summer.
Tee-Tee
- Oct 12, 2021
- 2 min
Confessions of a University Student: Stress, Sleep and my Recipe for Success
Upon getting my course schedule this July for this school year, I was greeted with the very familiar feelings of stress. I am in the...
Daksh
- Oct 8, 2021
- 2 min
My Healthy U Experience!
Read about the things Daksh learnt from his time volunteering with Healthy U!
Naila
- Oct 6, 2021
- 2 min
An Ode to my summer
Learn about the reflections Naila had over the summer
Jayden
- Oct 4, 2021
- 2 min
First-Week Stress: Finding Ways to Cope
Learn some tips to manage the stress of school
Brandi
- Apr 9, 2021
- 1 min
Online Classes and Sedentary Behaviour
With classes being held online, I found that I was doing a lot more sitting throughout the day. I wasn`t walking in between classes, I...
Tee-Tee
- Apr 9, 2021
- 2 min
Volunteering in a Pandemic
An online year has passed by so quickly. I cannot believe that I have spent a full school year in Zoom meetings and online classes, and...
brard2
- Apr 9, 2021
- 1 min
Reflection
Hi everyone, I wanted to briefly talk about my experience so far at Healthy U. First off, this has been my favourite program I have ever...
Brandi
- Apr 9, 2021
- 3 min
Broken Hearts: Getting through a Break-Up
Going through a break up can be impactful and emotional. Suddenly all your future goals and dreams are pulled from underneath your feet...
Megan
- Apr 9, 2021
- 1 min
What Do You Do To Be Present?
“Maybe sky-watching can be my spark. Or walking! I’m really good at walking!” – 22, from the movie Soul Students are ambitious. On top of...
Carly
- Apr 8, 2021
- 2 min
The Best AND Worst of Online School
Top Three BEST Things About Online School Admit it, there were some perks. No commute = Saving time and money Whether you usually pay for...
Jayden
- Apr 5, 2021
- 2 min
Growing Through Challenges
This year has been filled with highs and lows; the pandemic has changed our lives and might continue to do so for quite a while. We have...
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